Nutrition Facts for Bread roll with seeds
Image of Bread roll with seeds

Bread roll with seeds

Item Rating: 73/100

One cup of Bread roll with seeds is around 236 grams and contains approximately 676 calories, 24 grams of protein, 17 grams of fat, and 118 grams of carbohydrates.

Bread Roll With Seeds is a delightful blend of wholesome ingredients, combining soft, fluffy dough with a crunchy medley of sunflower, sesame, and pumpkin seeds. Originating from various culinary traditions, these rolls offer a nutty flavor and delightful texture that enhances any meal. Packed with fiber and essential nutrients, they make for a healthier option, promoting digestion and heart health. Perfect as a side for soups, salads, or as a tasty snack, Bread Roll With Seeds is both satisfying and nourishing, leaving you craving more!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 675.6757
Total Fat 16.892g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 118.2432g 0%
Dietary Fiber 13.5135g 0%
Total Sugars 6.7567g
Protein 23.6486g 0%
Vitamin D 0IU 0%
Calcium 168.919mg 0%
Iron 6.7567mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 13.1%
Carbs: 65.7%