1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread roll with sausage
A bread roll with sausage is a popular snack originating from European cuisines, particularly German and Austrian traditions. It typically consists of a soft or crusty bread roll enveloping a savory, seasoned sausage such as bratwurst, frankfurter, or chorizo. The bread provides carbohydrates for energy, while the sausage offers protein, essential for muscle repair and growth. Depending on preparation, additional toppings like mustard, ketchup, or sautéed onions may be included, enhancing flavor. While it’s a satisfying option, the health aspects depend on the ingredients. Highly processed sausages can be high in sodium and saturated fats, which, in excess, may pose health risks. Opting for whole-grain rolls and leaner sausage varieties can improve nutritional value, offering fiber and reducing unhealthy fat content. Moderation is key, as this comforting dish blends indulgence with quick nourishment suited to busy lifestyles. Perfect for on-the-go satisfaction or paired with fresh veggies for balance.
