Nutrition Facts for Bread roll with poppy seeds
Image of Bread roll with poppy seeds

Bread roll with poppy seeds

Item Rating: 68/100

One cup of Bread roll with poppy seeds is around 237 grams and contains approximately 678 calories, 20 grams of protein, 10 grams of fat, and 129 grams of carbohydrates.

Bread Roll With Poppy Seeds is a delightful treat that combines soft, fluffy bread with a crunchy topping of nutty poppy seeds. Originating from Central Europe, these rolls are often enjoyed as a breakfast staple or a delicious side at dinner. Made from simple ingredients like flour, yeast, and warm water, they are enriched with healthy fats and proteins. Poppy seeds, packed with antioxidants and fiber, add a nutritional boost, while their mild flavor perfectly complements the bread’s warm crust. Indulge in this wholesome delight, perfect for any meal!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 677.9661
Total Fat 10.1695g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1355.9323mg 0%
Total Carbohydrate 128.8135g 0%
Dietary Fiber 6.7796g 0%
Total Sugars 6.7796g
Protein 20.3389g 0%
Vitamin D 0IU 0%
Calcium 67.7965mg 0%
Iron 6.7796mg 0%
Potassium 237.2881mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%
Protein: 11.8%
Carbs: 74.9%