One cup of Bread roll with minced meat is around 238 grams and contains approximately 556.0 calories, 32.0 grams of protein, 24.0 grams of fat, and 63 grams of carbohydrates.
Bread Roll With Minced Meat is a delicious and hearty dish, featuring a soft and fluffy bread roll filled with savory minced meat, often seasoned with aromatic herbs and spices. Originating from various cuisines around the world, this flavorful treat can be found in Middle Eastern and Eastern European kitchens alike. It offers a satisfying combination of protein from the meat and carbohydrates from the bread, making it a filling meal. However, depending on the preparation, it can be high in calories and fat. Choose lean meats and whole grain rolls for a healthier version, making it a balanced option for any meal.
Calories |
556.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 63 g | 22% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 5.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.