1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread roll with minced meat
Bread Roll with Minced Meat, often associated with European and Asian cuisines, is a flavorful dish combining tender minced meat filling with soft, golden-brown bread or pastry. The filling typically consists of ground meat such as beef, pork, or chicken, seasoned with spices, onions, garlic, and sometimes vegetables like carrots or peas for added texture and nutrients. The bread roll serves as a rich, carbohydrate-packed casing, making the dish compact and convenient. While rich in protein from the meat, the nutritional profile can vary based on preparation methods. Baked versions tend to be lower in fat compared to fried ones. Ingredients such as lean meat and whole-grain bread options can make it healthier overall. However, traditional recipes may be high in saturated fats and sodium depending on the seasoning and fat content in the meat. Moderation and mindful ingredient choices are key for a balanced meal.
