One cup of Bread roll with mayonnaise is around 238 grams and contains approximately 714 calories, 14.0 grams of protein, 36.0 grams of fat, and 95.0 grams of carbohydrates.
Bread Roll With Mayonnaise is a delightful combination of soft, freshly baked bread rolls, generously spread with creamy mayonnaise. Originating from various culinary traditions, this treat is especially popular in European and American cuisines. The fluffy texture of the roll complements the rich, tangy flavor of the mayonnaise, creating a satisfying bite. While the bread provides essential carbohydrates, the mayonnaise adds a bit of indulgence, rich in fats. For a healthier twist, you can opt for whole grain rolls or a light mayonnaise alternative. Perfect as a snack or a side dish, it’s a simple yet flavorful choice for any meal!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
