Nutrition Facts for Bread roll with hummus
Image of Bread roll with hummus

Bread roll with hummus

Item Rating: 74/100

One cup of Bread roll with hummus is around 250 grams and contains approximately 625 calories, 20 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.

Bread Roll With Hummus is a delightful fusion of flavors and textures, combining freshly baked, soft bread rolls with creamy, nutritious hummus. Originating from Middle Eastern cuisine, this dish showcases the rich tradition of using legumes, primarily chickpeas, blended with tahini, garlic, and lemon for that zesty kick. Packed with plant-based protein and healthy fats, hummus not only offers a tasty dip, but also supports heart health and digestion. Enjoyed as a snack or a light meal, Bread Roll With Hummus is a versatile, wholesome choice that satisfies your cravings while nourishing your body.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 20g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 10g 0%
Total Sugars 5g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 5mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%