One cup of Bread roll with ham is around 237.3 grams and contains approximately 576.3 calories, 27.1 grams of protein, 20.3 grams of fat, and 67.8 grams of carbohydrates.
Bread Roll With Ham is a delightful combination of soft, freshly baked bread rolls filled with succulent slices of savory ham. Originating from various culinary traditions, this simple yet satisfying dish has become a favorite snack or meal in many cultures. The fluffy texture of the roll complements the rich, smoky flavor of the ham, providing a perfect balance in every bite. While the bread offers a comforting source of carbohydrates, the ham adds protein, making it a quick and tasty option. However, be mindful of sodium levels in processed ham. Overall, Bread Roll With Ham is a delicious treat that’s sure to please your palate!
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Nutrition Information
Calories |
576.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.7 mg | 33% | |
| Sodium | 1542.4 mg | 67% | |
| Total Carbohydrates | 67.8 g | 24% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 16.9 g | ||
| protein | 27.1 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 16.9 mg | 93% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
