1 serving (120 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1400.0 mg | 60% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread roll with ham and cream cheese
Bread Roll with Ham and Cream Cheese is a savory snack or appetizer featuring a soft, fluffy bread roll filled with slices of ham and creamy cheese spread. Originating from European and American cuisines, this dish is popular for its simplicity and rich flavor. The ham provides a source of protein, while cream cheese contributes calcium and a velvety texture. However, its nutritional profile can lean toward higher levels of saturated fat and sodium depending on the quantities of ham and cheese used. Opting for whole-grain bread rolls or lighter cream cheese variants can enhance its fiber and lower fat content, making it a more balanced choice. Perfect as a quick bite or party treat, these rolls combine indulgence with convenience, offering a versatile option for both casual and festive dining occasions.
