One cup of Bread roll with ham and cream cheese is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Bread Roll With Ham And Cream Cheese is a delightful creation that brings together the soft, fluffy bun of freshly baked bread with savory slices of tender ham and a rich, creamy spread. This classic combination, often found in European cuisines, makes for a perfect snack or light lunch. The addition of cream cheese adds a luxurious texture and a tangy flavor that complements the saltiness of the ham. While the bread offers carbohydrates for energy, the protein from the ham and the healthy fats from the cream cheese make it a satisfying choice. Enjoy this delicious treat, whether as a quick meal or a picnic favorite!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.