1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread roll with cheese
Bread Roll with Cheese is a savory snack featuring a soft bread roll filled or topped with melted cheese. With origins in various European cuisines, this treat is now a popular comfort food worldwide. The bread roll provides carbohydrates for energy, while the cheese adds protein and calcium, aiding muscle and bone health. Some variations include herbs, garlic, or spices for extra flavor. While delicious, it can be high in calories, saturated fats, and sodium, especially with processed or full-fat cheese. Opting for whole-grain bread and reduced-fat cheese can make it a healthier choice. Perfect as a quick snack or accompaniment to soups and salads, Bread Roll with Cheese is a versatile and satisfying option enjoyed by many.
