1 serving (70 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
844.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 33.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread roll with butter and jam
A classic breakfast or snack option, the Bread Roll with Butter and Jam combines soft, fluffy bread with a layer of creamy butter and a sweet spread of jam. Often associated with European cuisine, this simple yet comforting food pairs well with tea or coffee and is popular worldwide. The bread roll typically contains basic ingredients like flour, water, yeast, and salt, offering carbohydrates for energy. Butter provides fats, including saturated fats, while jam adds natural fruit sugars and flavor, contributing to its sweetness. While the combination is enjoyable, moderation is key, as butter is calorie-dense and jam can be high in added sugars. Opting for whole-grain rolls, unsalted butter, or low-sugar jam can enhance its nutritional value. This dish is cherished for its balance of textures and vibrant flavors, making it a delightful treat to jumpstart your day or recharge between meals.
