Bread roll with butter and honey

Bread roll with butter and honey

Breakfast

Item Rating: 56/100

1 serving (85 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
694.4
calories
13.9
protein
111.1
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 27.8 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

63.5%
7.9%
28.6%
Fat: 199 cal (28.6%)
Protein: 55 cal (7.9%)
Carbs: 444 cal (63.5%)

About Bread roll with butter and honey

A bread roll with butter and honey is a simple yet indulgent treat, combining a warm, soft bread roll with a smear of creamy butter and a drizzle of golden honey. Bread rolls can be made from refined white flour or whole-grain flour, differing in nutritional value. Butter adds richness and flavor but is high in saturated fat, so moderation is key. Honey, a natural sweetener, contains antioxidants and may have antibacterial properties, offering a better alternative to refined sugars. This combination is popular in European and North American cuisines and often enjoyed as a breakfast item or snack. While it provides quick energy from carbohydrates and healthy compounds in honey, the calorie density of butter and honey can contribute to excess intake if not part of a balanced diet. Opting for whole-grain bread and using light amounts of butter and honey can make this delightful option more health-conscious.