Bread roll with avocado spread

Bread roll with avocado spread

Snack

Item Rating: 73/100

One cup of Bread roll with avocado spread is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.

Bread Roll With Avocado Spread is a delightful and nutritious snack that combines the soft, warm goodness of freshly baked bread rolls with the creamy richness of ripe avocados. Originating from various cuisines that celebrate avocados, this dish has gained popularity worldwide for its simplicity and versatility. Packed with healthy fats, fiber, and essential nutrients, avocados promote heart health and keep you feeling satisfied. With a sprinkle of salt, a dash of lemon, and optional toppings like cherry tomatoes or radishes, this charming treat is perfect for any time of day—whether as a quick breakfast, a light lunch, or a savory snack. Indulge in a delicious and wholesome experience with every bite!

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595.2
calories
11.9
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
8.1%
43.6%
Fat: 257 cal (43.6%)
Protein: 47 cal (8.1%)
Carbs: 285 cal (48.4%)