Nutrition Facts for Bread roll with avocado spread
Image of Bread roll with avocado spread

Bread roll with avocado spread

Item Rating: 74/100

One cup of Bread roll with avocado spread is around 238 grams and contains approximately 595 calories, 12 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Bread Roll With Avocado Spread is a delightful and nutritious snack that combines the soft, warm goodness of freshly baked bread rolls with the creamy richness of ripe avocados. Originating from various cuisines that celebrate avocados, this dish has gained popularity worldwide for its simplicity and versatility. Packed with healthy fats, fiber, and essential nutrients, avocados promote heart health and keep you feeling satisfied. With a sprinkle of salt, a dash of lemon, and optional toppings like cherry tomatoes or radishes, this charming treat is perfect for any time of day—whether as a quick breakfast, a light lunch, or a savory snack. Indulge in a delicious and wholesome experience with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%