Bread roll multigrain

Bread roll multigrain

Grain

Item Rating: 74/100

One cup of Bread roll multigrain is around 236.5 grams and contains approximately 675.7 calories, 23.6 grams of protein, 13.5 grams of fat, and 118.2 grams of carbohydrates.

Bread Roll Multigrain is a wholesome delight that combines the goodness of various grains, including wheat, oats, and barley. Originating from traditional baking practices, this delicious roll brings together diverse flavors and textures. Packed with essential nutrients, it provides a rich source of fiber, promoting better digestion and sustained energy. The multigrain blend not only enhances the taste but also supports heart health and overall well-being. Enjoy it fresh, toasted, or as a perfect complement to your favorite meals. Indulge in the nutritious goodness of Bread Roll Multigrain every day!

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675.7
calories
23.6
protein
118.2
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1013.5 mg 44%
Total Carbohydrates 118.2 g 42%
Dietary Fiber 13.5 g 48%
Sugars 10.1 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 6.8 mg 37%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.7%
13.7%
17.6%
Fat: 121 cal (17.6%)
Protein: 94 cal (13.7%)
Carbs: 472 cal (68.7%)