Bread roll butter an cheese

Bread roll butter an cheese

Snack

Item Rating: 52/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
23.8
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 119.0 mcg 595%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.3%
11.8%
52.9%
Fat: 428 cal (52.9%)
Protein: 95 cal (11.8%)
Carbs: 285 cal (35.3%)

About Bread roll butter an cheese

Bread Roll Butter and Cheese is a simple yet indulgent combination often enjoyed across various cuisines, particularly in Western traditions. Originating as a comfort food, this dish typically consists of a freshly baked bread roll, spread with creamy butter, and topped or paired with slices of cheese. Common cheese varieties include cheddar, gouda, or brie, offering a range of flavors from sharp to mild. Nutritionally, the bread roll provides carbohydrates for energy, while cheese offers protein and calcium, supporting bone health. Butter contributes fats, including essential fatty acids, though its saturated fat content may need moderation for heart health. Depending on portion sizes and ingredients, this combination can be both filling and flavorful, but those mindful of calorie or sodium intake may prefer whole-grain rolls, reduced-fat cheese, or lighter butter alternatives to maintain a balanced diet.