One cup of Bread rings is around 240 grams and contains approximately 800.0 calories, 24 grams of protein, 12 grams of fat, and 160.0 grams of carbohydrates.
Bread Rings are delightful, crunchy snacks that bring a taste of traditional Mediterranean cuisine to your table. Made from simple ingredients like flour, water, and a hint of seasoning, they’re baked to perfection for a satisfying crunch. These versatile treats can be enjoyed plain, seasoned with herbs, or dipped in your favorite spreads. While they offer a tasty indulgence, moderation is key since they can be higher in carbs. Perfect as a snack or an appetizer, Bread Rings are a fun twist for any occasion!
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
