1 serving (50 grams) contains 144 calories, 4.0 grams of protein, 2.1 grams of fat, and 27.4 grams of carbohydrates.
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Nutrition Information
Calories |
688.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 130.5 g | 47% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 38.6 g | ||
| protein | 19.3 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread raisin
Bread Raisin, a sweet and satisfying baked good, combines soft, fluffy bread with the natural sweetness of raisins. Often found in European and American cuisine, it is a popular choice for breakfasts, snacks, or light desserts. The dough is typically enriched with ingredients like flour, sugar, butter, eggs, and yeast, while raisins are folded in for added texture and flavor. Raisins contribute a dose of fiber, vitamins, and natural sugars, making them a healthier alternative to processed sweeteners. Bread raisin provides quick energy thanks to its carbohydrate content, while its fiber may support digestion. However, the added sugars and fats found in some recipes can elevate its calorie content, making moderation key for a balanced diet. When made with whole-grain flour and minimal sugar, bread raisin can be a more nutritious option, ideal for those seeking a healthier treat.
