Bread pumpkin pudding

Bread pumpkin pudding

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
7.9
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 315.5 mg 13%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
8.0%
28.5%
Fat: 113 cal (28.5%)
Protein: 31 cal (8.0%)
Carbs: 252 cal (63.5%)

About Bread pumpkin pudding

Bread Pumpkin Pudding is a comforting dessert that blends bits of bread with mashed pumpkin, eggs, milk, sugar, and warm spices like cinnamon and nutmeg. Originating as an inventive way to use leftover bread, this dish carries the cozy flavors of autumn and is often associated with American and European cuisines, where pumpkin is a seasonal staple. Pumpkin contributes beta-carotene, fiber, and vitamins like A and C, while milk and eggs offer protein and calcium, making this dessert nutrient-rich. However, added sugar and the use of white bread might reduce its nutritional appeal, depending on the recipe. Opting for whole-grain bread and reducing sweeteners can enhance its health benefits without sacrificing flavor. Perfect for gatherings, this pudding delivers a wholesome, hearty treat that balances indulgence with nourishment.