1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 19.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread pudding with olives
Bread pudding with olives is a unique twist on a classic dessert that blends sweet and savory flavors. Typically originating from various European cuisines, bread pudding repurposes stale bread by soaking it in a mixture of eggs, milk, and sugar, then baking it to creamy perfection. This version incorporates briny olives, adding depth and a hint of saltiness to the traditional dish. While bread pudding is an excellent way to reduce food waste, its nutritional profile leans toward indulgence: it can be high in refined carbohydrates, saturated fat, and sugar, depending on the recipe. However, the addition of olives introduces healthy fats and essential nutrients such as vitamin E and iron. Moderation is key when enjoying bread pudding with olives, and swapping in whole-grain bread or using less sugar can make this flavorful dish a slightly healthier option for special occasions.
