1 serving (200 grams) contains 450 calories, 7.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.1 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread pudding with ice cream and caramel sauce is a decadent dessert rooted in European cuisine, often linked to British and French culinary traditions. Made by repurposing stale bread, the pudding is typically prepared with a mixture of milk, eggs, sugar, and spices like cinnamon or nutmeg, baked until golden and custard-like. It is served warm, topped with creamy vanilla ice cream and drizzled with rich caramel sauce, creating a balance of textures and temperatures. While bread pudding can provide some nutritional value from eggs and milk, offering protein and calcium, it is also high in sugar, fat, and calories, particularly with the addition of ice cream and caramel. Moderation is key, as this dessert is more of an indulgent treat than a healthy choice. Its comforting flavors and versatile recipe make it a beloved classic enjoyed around the world.