1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread pudding square
Bread Pudding Square is a classic dessert rooted in European cuisine, commonly associated with British and French traditions. Made from leftover bread, milk, eggs, sugar, and butter, it transforms humble ingredients into a rich, custardy treat. Spices like cinnamon and nutmeg, along with raisins or dried fruits, add warmth and depth of flavor. While bread pudding offers an indulgent taste experience, its nutritional profile includes some trade-offs. The eggs provide protein, while milk adds calcium and vitamin D. However, the dessert's sugar and butter content make it high in calories and saturated fat. With moderation, Bread Pudding Square can be enjoyed as a comforting occasional treat, showcasing a sustainable practice of reducing food waste by repurposing stale bread into a satisfying dessert.
