1 serving (150 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 31.7 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 79.4 mcg | 397% | |
Calcium | 158.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread Pudding Casserole is a comforting dessert rooted in European cuisine, often made to repurpose stale bread. The dish combines pieces of bread soaked in a mixture of milk or cream, eggs, sugar, and warm spices like cinnamon or nutmeg, then baked until golden brown. Variations may include raisins, nuts, or fruit for added texture and flavor. While rich in taste, bread pudding is typically high in carbohydrates, fats, and sugars due to the bread, butter, and sweeteners used. However, it provides protein from the eggs and calcium from the dairy. Some recipes opt for whole-grain bread, reduced sugar, or plant-based milk to make it a slightly healthier option. Bread Pudding Casserole is a nostalgic dish beloved for its simplicity and versatility, offering indulgence and comfort with every bite.