Bread pieces

Bread pieces

Grain

Item Rating: 70/100

One cup of Bread pieces is around 237.0 grams and contains approximately 157.6 calories, 4.5 grams of protein, 1.9 grams of fat, and 30.0 grams of carbohydrates.

Bread Pieces are delightful bite-sized morsels made from wholesome, freshly baked bread. Originating from various cuisines around the world, these versatile pieces can be seasoned with herbs, spices, or even drizzled with olive oil for added flavor. Packed with carbohydrates for energy, they offer a satisfying crunch while being low in fat. Whether enjoyed as a snack, paired with dips, or used as a crunchy topping, Bread Pieces are a delicious and healthy choice for any occasion. Indulge in the taste of tradition and elevate your meals with these irresistible bites!

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157.6
calories
4.5
protein
30.0
carbohydrates
1.9
fat

Nutrition Information

1 cup (237.0g)
Calories
157.6
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 403.4 mg 17%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.6 g
protein 4.5 g 9%
Vitamin D 0 mcg 0%
Calcium 89.5 mg 6%
Iron 2.2 mg 12%
Potassium 59.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.4%
11.6%
11.0%
Fat: 17 cal (11.0%)
Protein: 18 cal (11.6%)
Carbs: 120 cal (77.4%)