1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 12.5 mg | 4% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125 mg | 9% | |
Iron | 3.8 mg | 21% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread Pakora is a popular Indian snack known for its comforting flavors and crispy texture. Originating from North Indian cuisine, it features slices of bread stuffed with spiced mashed potatoes or paneer and coated in a seasoned chickpea flour batter. These are then deep-fried, resulting in a golden, crunchy exterior with a soft and savory filling. Bread Pakora is often seasoned with spices like cumin, turmeric, and chili powder, offering a flavorful kick. While it provides a satisfying dose of energy from the potatoes and bread, its deep-fried preparation makes it high in calories and less suitable for regular consumption. The chickpea flour adds some protein, but the dish is best enjoyed occasionally as a treat rather than a staple. Pairing it with mint chutney or a hot cup of chai enhances its appeal while incorporating more balanced elements.