Bread pakora

Bread pakora

Snack

Item Rating: 67/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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625
calories
15
protein
75
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 12.5 mg 4%
Sodium 750 mg 32%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 3.8 mg 21%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 270 cal (42.9%)
Protein: 60 cal (9.5%)
Carbs: 300 cal (47.6%)

About Bread pakora

Bread Pakora is a popular Indian snack known for its comforting flavors and crispy texture. Originating from North Indian cuisine, it features slices of bread stuffed with spiced mashed potatoes or paneer and coated in a seasoned chickpea flour batter. These are then deep-fried, resulting in a golden, crunchy exterior with a soft and savory filling. Bread Pakora is often seasoned with spices like cumin, turmeric, and chili powder, offering a flavorful kick. While it provides a satisfying dose of energy from the potatoes and bread, its deep-fried preparation makes it high in calories and less suitable for regular consumption. The chickpea flour adds some protein, but the dish is best enjoyed occasionally as a treat rather than a staple. Pairing it with mint chutney or a hot cup of chai enhances its appeal while incorporating more balanced elements.