One cup of Bread knot is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 8.3 grams of fat, and 116.7 grams of carbohydrates.
Bread Knot is a deliciously twisted treat, combining soft, freshly baked dough with a hint of savory garlic and herbs. Originating from Mediterranean cuisine, this delightful snack is perfect for any occasion. Packed with essential carbohydrates, it provides a nice energy boost, while the natural herbs offer antioxidant benefits. Enjoy it warm, dipped in olive oil or alongside your favorite meal. Bread Knot is a flavorful indulgence that balances enjoyment and nourishment in every bite!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1042.0 mg | 45% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.0 mg | 6% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
