One cup of Bread german type is around 237 grams and contains approximately 592.0 calories, 21.0 grams of protein, 7.1 grams of fat, and 107 grams of carbohydrates.
Bread German Type is a hearty variety of bread originating from Germany, renowned for its rich flavors and dense texture. Typically made with whole grains like rye or wheat, it often includes seeds such as sunflower or pumpkin for added flavor and nutrition. This type of bread is high in fiber, making it a healthy choice for digestion. While it can be calorie-dense, its nutrients support sustained energy levels. Enjoy it with cheeses, cold cuts, or simply as a side to your favorite soup, Bread German Type exemplifies wholesome comfort in every slice.
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Nutrition Information
Calories |
592.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1185 mg | 51% | |
| Total Carbohydrates | 107 g | 38% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 4.7 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
