One cup of Bread fried in egg is around 240 grams and contains approximately 552 calories, 24 grams of protein, 30 grams of fat, and 76.5 grams of carbohydrates.
Bread Fried In Egg is a delicious comfort food that brings together simple ingredients: fresh bread, eggs, and a touch of seasoning. This dish is popular in many cuisines, often seen as a breakfast staple across the globe. The bread is dipped in beaten egg and then pan-fried to golden perfection, creating a crispy exterior and a soft, custardy interior. While it’s rich in flavor and can satisfy your cravings, it’s worth noting that it can be high in calories and fat, depending on how it's prepared. However, using whole grain bread and adding veggies can make it a more nutritious option. Indulge in the delightful crunch of Bread Fried In Egg for a hearty start to your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 400.0 mg | 133% | |
| Sodium | 787.2 mg | 34% | |
| Total Carbohydrates | 76.5 g | 27% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.8 mg | 11% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 184.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
