One cup of Bread flour is around 125 grams and contains approximately 455 calories, 15 grams of protein, 1.9 grams of fat, and 95 grams of carbohydrates.
Bread Flour is a high-protein wheat flour, specially milled to create the perfect texture for bread-making. With a protein content ranging from 12% to 14%, it helps yeast develop gluten, resulting in that light, airy structure we all love. Originating from various types of wheat, this flour is a staple in artisan bakeries and home kitchens alike. While it's higher in carbohydrates, it also provides essential nutrients like iron and B vitamins. Perfect for making everything from crusty baguettes to soft sandwiches, bread flour elevates your baking while offering a hearty, fulfilling experience. Dive into the world of homemade bread with this essential ingredient!
Log this food in SnapCalorie
Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 95 g | 34% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0.4 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.8 mg | 1% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
