One cup of Bread dumplings is around 240.9 grams and contains approximately 477.3 calories, 34.1 grams of protein, 6.4 grams of fat, and 154.5 grams of carbohydrates.
Bread Dumplings are a delightful and hearty dish, primarily found in Central European cuisine, especially in Germany and Austria. Made from simple ingredients like stale bread, flour, eggs, and milk, these dumplings are a comforting staple. Often served alongside rich gravies or hearty stews, they absorb flavors beautifully. While they can be high in carbohydrates, the use of whole grain breads can add fiber to your meal, making them a satisfying choice. Perfectly fluffy yet filling, Bread Dumplings are a delicious way to bring warmth to any dinner table.
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Nutrition Information
Calories |
477.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6467.3 mg | 281% | |
| Total Carbohydrates | 154.5 g | 56% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 12.5 g | ||
| protein | 34.1 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 313.9 mg | 24% | |
| Iron | 29.3 mg | 162% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
