One cup of Bread dumpling is around 238 grams and contains approximately 240.0 calories, 7.5 grams of protein, 1.2 grams of fat, and 48.0 grams of carbohydrates.
Bread Dumpling is a delightful dish originating from Central Europe, particularly popular in German and Austrian cuisine. These dumplings are crafted from simple ingredients—stale bread, flour, eggs, and milk—mixed to create a soft, pillowy texture. Often seasoned with herbs and spices, they offer a comforting taste experience. While traditionally served as a side dish, they can be quite hearty, making them a great addition to soups or stews. While they're satisfying and rich in carbohydrates, you can easily incorporate wholesome ingredients to elevate their nutritional value. Indulge in Bread Dumplings for a taste of tradition with a healthy twist!
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Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 120.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
