One cup of Bread dough is around 238 grams and contains approximately 595 calories, 19 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.
Bread Dough is a versatile mixture that forms the foundation of countless baked goods around the world. Made from simple ingredients like flour, water, yeast, and salt, it hails from ancient traditions, giving rise to everything from rustic artisan loaves to fluffy sandwiches. Whole grain options add fiber and nutrients, making them a healthier choice, while classic white bread dough can be higher in simple carbs. Whether baked into crusty baguettes in France or soft naan in India, bread dough connects cultures and comforts our senses, inviting us to savor its timeless appeal.
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
