Bread dips

Bread dips

Appetizer

Item Rating: 73/100

One cup of Bread dips is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Bread Dips are flavorful companions that elevate your dining experience. Made with a delightful blend of fresh ingredients, these dips often feature olive oil, garlic, herbs, and tangy spices, rooted in Mediterranean cuisine. Classics like hummus provide a creamy, nutrient-rich option, packed with protein and fiber, while tzatziki offers a refreshing twist with yogurt and cucumbers. For those seeking richness, basalmic or pesto dips add a gourmet touch. While many dips can be indulgent, choosing whole ingredients ensures a healthier choice. Perfect for sharing, Bread Dips are not just delicious; they're a celebration of flavor and culture!

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595.2
calories
11.9
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
8.7%
39.1%
Fat: 214 cal (39.1%)
Protein: 47 cal (8.7%)
Carbs: 285 cal (52.2%)