One cup of Bread crumb breading is around 105.3 grams and contains approximately 414 calories, 15 grams of protein, 5.6 grams of fat, and 82.7 grams of carbohydrates.
Bread Crumb Breading is a versatile ingredient made from finely crushed bread, perfect for adding a delightful crunch to various dishes. Originating from European kitchens, this staple is commonly used in classic recipes like chicken Parmesan or crispy fried fish. Often made from whole grain or gluten-free bread, it can provide fiber and nutrients. However, traditional versions may contain added preservatives, so look for all-natural options. Whether you're baking, frying, or air-frying, Bread Crumb Breading elevates your meals while delivering that irresistible texture.
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Nutrition Information
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1692 mg | 73% | |
| Total Carbohydrates | 82.7 g | 30% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
