One cup of Bread croutons is around 40 grams and contains approximately 171.4 calories, 2.9 grams of protein, 8.6 grams of fat, and 22.9 grams of carbohydrates.
Bread Croutons are bite-sized cubes of toasted bread, often seasoned to perfection, adding a delightful crunch to any dish. Originating from various cuisines, especially as a staple in salads and soups, these crunchy morsels bring texture and flavor to your meals. Made primarily from bread—whether whole grain or white—croutons can be a source of fiber, especially when crafted from whole grain varieties. However, watch out for those with added preservatives or high sodium content. Elevate your culinary creations with Bread Croutons, the perfect finishing touch for a delicious experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
171.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 285.7 mg | 12% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0.6 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 57.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
