One cup of Bread crouton is around 236.7 grams and contains approximately 966.7 calories, 28.3 grams of protein, 15.0 grams of fat, and 166.7 grams of carbohydrates.
Bread Crouton is a delightful and crunchy addition to your favorite dishes, made from bite-sized cubes of toasted bread. Originating from European cuisine, croutons are often seasoned with herbs and spices, enhancing salads, soups, and casseroles alike. Packed with flavor, they provide a satisfying texture contrast, though they can be high in calories due to the toasting process. Opt for whole grain varieties to boost fiber content and enjoy a healthier twist. Perfect for adding a gourmet touch, Bread Croutons elevate any meal, making every bite an enjoyable experience.
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Nutrition Information
Calories |
966.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 33.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
