1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread crisps
Bread crisps are thin, crunchy slices of bread baked to golden perfection, offering a versatile snack or base for toppings. Typically made from sliced baguette, sourdough, or whole-grain bread, they are seasoned with olive oil, herbs, salt, or spices to enhance flavor. Originating from European cuisine, bread crisps are a creative way to repurpose day-old bread, reducing waste while delivering a satisfying crunch. Their nutritional profile varies depending on the ingredients; whole-grain varieties provide fiber, while simpler recipes may be lower in nutrients. Bread crisps are generally free from preservatives and can serve as a healthier alternative to chips when baked rather than fried. However, they may contain added salt and minimal protein, so moderation and thoughtful pairing—like fresh vegetable toppings or hummus—can enhance their health benefits. Delicious and versatile, bread crisps fit well into balanced diets as occasional treats or snack foundations.
