One cup of Bread ciabatta is around 237.5 grams and contains approximately 666.7 calories, 25 grams of protein, 8.3 grams of fat, and 129.2 grams of carbohydrates.
Bread Ciabatta is a rustic Italian loaf, known for its crisp crust and airy interior. Made from simple ingredients like flour, water, yeast, and salt, this bread has a delightful chewy texture that complements a variety of dishes. Originating from the Tuscany region, it's perfect for sandwiches or served alongside soups and salads. While it's low in fat, it's essential to enjoy it in moderation due to its carbohydrate content. Whether toasted for breakfast or savored with dinner, Bread Ciabatta adds a touch of authenticity to any meal.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 129.2 g | 46% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
