1 serving (30 grams) contains 80 calories, 2.7 grams of protein, 1.0 grams of fat, and 14.7 grams of carbohydrates.
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1178.4 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 12 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 345.6 mg | 26% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 276 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread chesse
Bread Cheese, originally known as Juustoleipä, is a Scandinavian delicacy hailing from Finland, traditionally crafted with cow’s or reindeer’s milk. This semi-firm, squeaky cheese has a golden, toasted crust resembling bread, formed during baking. Renowned for its mild flavor and unique, chewy texture, it’s often served warm, releasing a subtle, caramelized sweetness. Nutritionally, Bread Cheese is rich in protein and calcium, supporting muscle and bone health. However, it’s also high in saturated fat and sodium, so moderation is advised. It pairs wonderfully with fruits, jams, or honey, adding balance to its savory profile. While comforting and versatile, its calorie density makes it more of a treat than a staple for those monitoring their diet.
