1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread Butter Pudding is a classic dessert originating from British cuisine, traditionally made with slices of bread layered in a dish, then soaked in a mixture of eggs, milk, cream, sugar, and often flavored with vanilla or spices like cinnamon. Raisins or other dried fruits are commonly added for texture and sweetness. Once baked, it forms a rich, custard-like base with golden, crispy bread on top. While it’s a comforting treat, the dessert is high in calories, saturated fats, and sugars due to the butter, cream, and sweeteners. However, it does contain protein from the eggs and calcium from the dairy components. Healthier variations can be made by using whole-grain bread, reducing sugar, and substituting cream with low-fat milk. Bread Butter Pudding remains a nostalgic indulgence, perfect for occasional enjoyment in moderation.