1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread butter
Bread butter is a simple yet popular combination enjoyed worldwide, often as a quick snack or part of a meal. It consists of a slice of bread, typically made from wheat or other grains, spread with butter, a dairy product made from churned cream. Originating from European cuisines, bread butter has become a global staple due to its ease of preparation and versatility. Nutritionally, bread provides carbohydrates and fiber, depending on the type, while butter contains fats and vitamins such as A and D. Whole-grain bread is a healthier option, offering more nutrients and fiber than refined varieties. However, the high saturated fat content in butter may be a concern if consumed in excess. Moderation and pairing with nutritious toppings like avocado or lean protein can enhance its health benefits while keeping the convenience and comfort that bread butter offers intact.
