One cup of Bread buns is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 8.3 grams of fat, and 120.8 grams of carbohydrates.
Bread Buns are delightful, soft rolls made from a simple blend of flour, water, yeast, and salt. Originating from various cuisines around the world, they serve as the perfect companion for burgers, sandwiches, or as a tasty side with soups and salads. These fluffy treats can be enriched with whole grains for added fiber, while some might be adorned with seeds for a nutritious crunch. Though they can be high in carbohydrates, when enjoyed in moderation, they are a satisfying addition to any meal. So indulge in these versatile bread buns that bring comfort and flavor to your table!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 120.8 g | 43% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 20.8 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500 mg | 38% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 395.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
