1 serving (400 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread bowl with curry
Bread Bowl with Curry is a hearty fusion dish that combines soft, crusty bread with rich, flavorful curry. Originating from South Asian culinary traditions, the curry is typically made with a mix of fresh vegetables, spices like turmeric, cumin, and coriander, and sometimes protein such as chicken, chickpeas, or paneer. The bread bowl, often inspired by European cuisine, offers a unique edible serving vessel that absorbs the curry's vibrant flavors. This dish provides a balanced array of nutrients—fiber from vegetables, protein from legume or meat options, and energy from the bread. While tasty and satisfying, its healthiness can vary depending on portion sizes and preparation methods, as creamy curry bases or large bread portions may increase calorie and fat content. Opting for whole-grain bread and light curry variations can make this dish a more heart-healthy option for indulgence or regular meals.
