Bread bowl with cheese and egg

Bread bowl with cheese and egg

Breakfast

Item Rating: 60/100

One cup of Bread bowl with cheese and egg is around 235.8 grams and contains approximately 566.0 calories, 23.6 grams of protein, 28.3 grams of fat, and 47.2 grams of carbohydrates.

Bread Bowl With Cheese And Egg is a delightful fusion of flavors that combines a freshly baked bread bowl, rich melted cheese, and a perfectly cooked egg, creating a comforting and satisfying dish. Originating from various global cuisines, this indulgent treat is often enjoyed for breakfast or brunch. The warm, crusty bread serves as a vessel for the creamy cheese and nutrient-packed egg, making it a hearty option. While it's a source of carbohydrates and protein, moderation is key, as it can be high in calories. Enjoy this savory dish for a tasty and fulfilling experience!

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 189.0 mg 63%
Sodium 943 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 38.0 mcg 190%
Calcium 283.0 mg 21%
Iron 2.8 mg 15%
Potassium 236 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)