1 serving (200 grams) contains 500 calories, 15.0 grams of protein, 5.0 grams of fat, and 100.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread bowl
A bread bowl is a hollowed-out round loaf of bread designed to hold hearty dishes like soups, stews, or dips. Typically crafted from sourdough or standard artisan bread, its sturdy crust ensures it can contain liquids without leaking. Originating from European cuisine, bread bowls offer an efficient and edible serving vessel, combining a dish with its accompaniment. Nutritionally, they provide carbohydrates and, depending on the bread type, fiber and essential minerals. However, the bread bowl’s dense nature can contribute to high calorie and carbohydrate intake, particularly when paired with rich, creamy fillings. Sourdough varieties may offer easier digestion due to fermentation, while whole-grain options boost nutrient profiles. While delightfully comforting and convenient, bread bowls should be enjoyed in moderation when mindful of portion sizes and overall balance in meals.
