1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 132.5 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bread bites
Bread Bites are small, fluffy, golden pieces of baked bread often served as a snack or appetizer. Made from simple ingredients like enriched flour, yeast, water, sugar, salt, and olive oil or butter, these bite-sized treats can be seasoned with herbs, garlic, or cheese for added flavor. Popular in Italian-American cuisine, Bread Bites pair well with marinara sauce or creamy dips. They provide a quick energy boost due to their carbohydrate content but are best enjoyed in moderation as they can be high in refined carbs and sodium, depending on preparation. Many variations include whole wheat flour for added fiber or rely on minimal fats to make them a more balanced option. With customizable toppings and flavorings, Bread Bites are a versatile delight for casual gatherings or as a comforting snack.
