One cup of Bread atta kulcha is around 250 grams and contains approximately 625 calories, 20 grams of protein, 12.5 grams of fat, and 125 grams of carbohydrates.
Bread Atta Kulcha is a popular Indian flatbread made primarily from whole wheat flour, also known as atta. Originating from North Indian cuisine, this wholesome bread is often stuffed with flavorful fillings like mashed potatoes or paneer, adding a delightful twist to every bite. With its robust texture and savory taste, Bread Atta Kulcha is typically baked in a traditional tandoor, giving it a lovely smoky flavor. Health-wise, using whole wheat flour makes it a nutritious option, packed with fiber and essential nutrients. Enjoy it with your favorite curries for a delicious and satisfying meal!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
