One cup of Bread and peanut butter is around 237.3 grams and contains approximately 636.0 calories, 25.4 grams of protein, 8.5 grams of fat, and 110.2 grams of carbohydrates.
Bread And Peanut Butter are timeless staples enjoyed around the world. With creamy or crunchy peanut butter spread on soft, wholesome bread, this delightful duo delivers protein, healthy fats, and essential nutrients. Originating from American cuisine, it has transcended borders, becoming a favorite snack for all ages. While the peanuts provide energy and heart-healthy monounsaturated fats, be mindful of added sugars and preservatives in some varieties. Whether as a quick breakfast or a fueling afternoon snack, Bread And Peanut Butter are simple, satisfying, and undeniably delicious!
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Nutrition Information
Calories |
636.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1186 mg | 51% | |
| Total Carbohydrates | 110.2 g | 40% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 12.7 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.0 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 254 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
