Bread and nutell

Bread and nutell

Dessert

Item Rating: 44/100

1 serving (70 grams) contains 370 calories, 6.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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1250.0
calories
20.3
protein
168.9
carbohydrates
60.8
fat

Nutrition Information

1 cup (236.5g)
Calories
1250.0
% Daily Value*
Total Fat 60.8 g 77%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 743.2 mg 32%
Total Carbohydrates 168.9 g 61%
Dietary Fiber 10.1 g 36%
Sugars 84.5 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 202.7 mg 15%
Iron 6.8 mg 37%
Potassium 506.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.8%
6.2%
42.0%
Fat: 547 cal (42.0%)
Protein: 81 cal (6.2%)
Carbs: 675 cal (51.8%)

About Bread and nutell

Bread and Nutella is a simple yet indulgent snack or breakfast option, combining slices of bread with a generous spread of Nutella, a popular hazelnut and cocoa spread. Nutella originates from Italy, famously created by the brand Ferrero in the mid-20th century. The pairing is often enjoyed in Western cuisines and has gained global popularity for its rich, sweet flavor. Nutritionally, bread offers carbohydrates for energy, and whole-grain varieties provide fiber for digestive health. Nutella contains hazelnuts, which are a source of heart-healthy fats and some nutrients, but it is high in sugar and palm oil, making it a treat best consumed in moderation. While this combination provides quick energy and satisfies sweet cravings, it may lack protein and essential vitamins compared to more balanced meals. Opting for whole-grain bread and smaller portions of Nutella can make this dish a slightly healthier indulgence.