1 serving (70 grams) contains 370 calories, 6.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
1250.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60.8 g | 77% | |
Saturated Fat | 20.3 g | 101% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 743.2 mg | 32% | |
Total Carbohydrates | 168.9 g | 61% | |
Dietary Fiber | 10.1 g | 36% | |
Sugars | 84.5 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 202.7 mg | 15% | |
Iron | 6.8 mg | 37% | |
Potassium | 506.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread and Nutella is a simple yet indulgent snack or breakfast option, combining slices of bread with a generous spread of Nutella, a popular hazelnut and cocoa spread. Nutella originates from Italy, famously created by the brand Ferrero in the mid-20th century. The pairing is often enjoyed in Western cuisines and has gained global popularity for its rich, sweet flavor. Nutritionally, bread offers carbohydrates for energy, and whole-grain varieties provide fiber for digestive health. Nutella contains hazelnuts, which are a source of heart-healthy fats and some nutrients, but it is high in sugar and palm oil, making it a treat best consumed in moderation. While this combination provides quick energy and satisfies sweet cravings, it may lack protein and essential vitamins compared to more balanced meals. Opting for whole-grain bread and smaller portions of Nutella can make this dish a slightly healthier indulgence.