Nutrition Facts for Bread and jam
Image of Bread and jam

Bread and jam

Item Rating: 69/100

One cup of Bread and jam is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread And Jam is a delightful combination that brings together the comforting taste of fresh bread and the sweet, fruity essence of jam. Originating from traditional European breakfasts, this simple yet satisfying dish is perfect for any time of day. While whole grain bread provides fiber and essential nutrients, the jam offers a burst of flavor, though it's essential to watch the sugar content. Enjoy it as a quick snack, a breakfast staple, or a sweet treat that brings warmth to your table. Bread And Jam is a timeless classic cherished around the world!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 625.9843
Total Fat 7.5591g 0%
Saturated Fat 1.6535g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1159.8425mg 0%
Total Carbohydrate 115.748g 0%
Dietary Fiber 6.378g 0%
Total Sugars 11.811g
Protein 21.2598g 0%
Vitamin D 0IU 0%
Calcium 340.1575mg 0%
Iron 11.5748mg 0%
Potassium 271.6535mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 13.8%
Carbs: 75.2%