1 serving (150 grams) contains 290 calories, 7.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 394.3 mg | 17% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bread and Butter Pudding is a classic dessert originating from British cuisine, renowned for its comforting and indulgent nature. It is traditionally made using slices of stale bread, often buttered, layered in a dish, and baked with a mixture of eggs, milk or cream, sugar, and spices such as cinnamon or nutmeg. Raisins or other dried fruits are commonly added for texture and sweetness. This dish transforms simple ingredients into a rich, custard-like dessert. While Bread and Butter Pudding is a resourceful way to reduce food waste by repurposing stale bread, its nutritional profile is best enjoyed in moderation. The inclusion of eggs and milk provides protein and essential nutrients, but the sugar and butter content can be high, contributing to its caloric density. Variations such as using whole-grain bread or reducing added sugar can make it slightly healthier while preserving its traditional appeal.