Bread and biscoff spread

Bread and biscoff spread

Snack

Item Rating: 68/100

1 serving (28 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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678.0
calories
25.4
protein
127.1
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 8.5 g 30%
Sugars 16.9 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 8.5 mg 47%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
14.8%
11.1%
Fat: 76 cal (11.1%)
Protein: 101 cal (14.8%)
Carbs: 508 cal (74.1%)

About Bread and biscoff spread

Bread and Biscoff Spread is a simple yet indulgent combination that features a slice of bread topped with creamy, spiced Biscoff spread. The spread is made primarily from lotus biscuits and contains ingredients like sugar, vegetable oils, and cinnamon, giving it its signature caramelized flavor. Originating from Belgium, Biscoff has gained popularity worldwide for its unique taste and versatility. While bread offers some dietary fiber and essential carbohydrates, Biscoff spread is largely composed of sugar and fat, making it a calorie-dense topping with minimal nutritional benefits. It is best enjoyed in moderation as an occasional treat rather than a daily staple. Pairing it with whole-grain bread can slightly enhance its health profile by adding additional fiber and nutrients. Loved for its convenience and delicious flavor, Bread and Biscoff Spread is ideal for satisfying sweet cravings or as a comforting snack.